{"id":957,"date":"2026-03-16T08:07:36","date_gmt":"2026-03-16T08:07:36","guid":{"rendered":"https:\/\/dim-limen.ira.sch.gr\/?p=957"},"modified":"2026-03-30T15:52:59","modified_gmt":"2026-03-30T15:52:59","slug":"%ce%bf%ce%bc%ce%b9%ce%bb%ce%af%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%88%cf%85%cf%87%ce%b9%ce%ba%ce%ae-%ce%b1%ce%bd%ce%b8%ce%b5%ce%ba%cf%84%ce%b9%ce%ba%cf%8c%cf%84%ce%b7%cf%84%ce%b1","status":"publish","type":"post","link":"https:\/\/dim-limen.ira.sch.gr\/?p=957","title":{"rendered":"\u039f\u03bc\u03b9\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1\u00a0\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd"},"content":{"rendered":"\n<p><strong>\u03a4\u03b7\u03bd<\/strong>&nbsp;<strong>\u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 19 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2026, 18:00\u201321:00<\/strong>, \u03c3\u03c4\u03bf&nbsp;<strong>\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u039b\u03b9\u03bc\u03ad\u03bd\u03b1 \u03a7\u03b5\u03c1\u03c3\u03bf\u03bd\u03ae\u03c3\u03bf\u03c5<\/strong>, \u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 (Phd) \u03ba\u03b1 \u039c\u03c0\u03b5\u03c1\u03c4\u03c3\u03b9\u03ac \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae, \u03b8\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1&nbsp;<strong>\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03ae\u03c2 \u03c4\u03b7\u03c2.<\/strong>&nbsp;\u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03ce\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0399\u0391\u039a\u0395 &#8211; &nbsp;\u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03ce\u03bd, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7\u03c2 \u03a0\u03c1\u03c9\u03c4\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 2\u03bf\u03c5 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5 \u03c4\u03c9\u03bd \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u0393\u03bf\u03bd\u03ad\u03c9\u03bd.<\/p>\n\n\n\n<p>\u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ad\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2.<\/p>\n\n\n\n<p>\u0394\u03b7\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03b5\u03b4\u03ce:<\/p>\n\n\n\n<p><a href=\"https:\/\/forms.gle\/GHdxGdY9xJPhqYR7A\">https:\/\/forms.gle\/GHdxGdY9xJPhqYR7A<\/a><\/p>\n\n\n\n<p>\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<br>\u03a4\u03b7\u03bb.: 2813 400 387<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"307\" src=\"https:\/\/dim-limen.ira.sch.gr\/wp-content\/uploads\/2026\/03\/\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1-\u03ba\u03c1\u03b7\u03c4\u03b7\u03c3.png\" alt=\"\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1 \u03ba\u03c1\u03b7\u03c4\u03b7\u03c3\" class=\"wp-image-963\" style=\"aspect-ratio:1.667813575226775;width:225px;height:auto\" srcset=\"https:\/\/dim-limen.ira.sch.gr\/wp-content\/uploads\/2026\/03\/\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1-\u03ba\u03c1\u03b7\u03c4\u03b7\u03c3.png 512w, https:\/\/dim-limen.ira.sch.gr\/wp-content\/uploads\/2026\/03\/\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1-\u03ba\u03c1\u03b7\u03c4\u03b7\u03c3-300x180.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/dim-limen.ira.sch.gr\/wp-content\/uploads\/2026\/03\/\u03b9\u03b1\u03ba\u03b5.png\" alt=\"\u03b9\u03b1\u03ba\u03b5\" class=\"wp-image-964\" style=\"width:148px;height:auto\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>On Thursday, March 19, 2026, 18:00\u201321:00, at the Limenas Hersonissos Primary School, teacher (Phd) Ms. Bertsia Vasiliki will speak about the mental resilience of children and parents and about practical ways to strengthen it. Parents who will attend the presentation will have the opportunity to learn about practical ways in which they can strengthen the mental resilience of both their children and themselves, to understand how self-confidence and emotional balance are cultivated within the family.<\/p>\n\n\n\n<p>The meetings are held by the Region of Crete and the IAKE &#8211; Institute of Humanities and Social Sciences, with the support of the Heraklion Primary Education Directorate, within the framework of the 2nd cycle of the Parents&#8217; School.<\/p>\n\n\n\n<p>Participation is free and the meetings are open to all parents.<\/p>\n\n\n\n<p>Register here:<\/p>\n\n\n\n<p><a href=\"https:\/\/forms.gle\/GHdxGdY9xJPhqYR7A\">https:\/\/forms.gle\/GHdxGdY9xJPhqYR7A<\/a><\/p>\n\n\n\n<p>Information<br>Tel.: 2813 400 387<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd&nbsp;\u03a0\u03ad\u03bc\u03c0\u03c4\u03b7 19 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2026, 18:00\u201321:00, \u03c3\u03c4\u03bf&nbsp;\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u039b\u03b9\u03bc\u03ad\u03bd\u03b1 \u03a7\u03b5\u03c1\u03c3\u03bf\u03bd\u03ae\u03c3\u03bf\u03c5, \u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 (Phd) \u03ba\u03b1 \u039c\u03c0\u03b5\u03c1\u03c4\u03c3\u03b9\u03ac \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae, \u03b8\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1&nbsp;\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03ae\u03c2 \u03c4\u03b7\u03c2.&nbsp;\u039f\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03cc\u03c3\u03bf \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":958,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,1,26],"tags":[],"class_list":["post-957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anakoinoseis","category-variousnews","category-protaseisd","post-preview"],"_links":{"self":[{"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=957"}],"version-history":[{"count":3,"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/957\/revisions"}],"predecessor-version":[{"id":1055,"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/957\/revisions\/1055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/958"}],"wp:attachment":[{"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dim-limen.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}